All Entries Tagged With: "water"
Juice me beautiful!
My neck and shoulders were a little cranky for the last few days so I got my massage therapist to give them a good pummel. “Drink lots of water” were her words of wisdom, since all of that tightness has to come out somewhere, usually as a bad cold or a thumping headache for me, [...]
Fit Girl | Jun 30, 2009 | Comments 0
Fizz Facts…
Rumour has it that drinking carbonated drinks isn’t great for us girls as it can lead to osteoperosis, so here at Fit Girl we thought we’d set the record straight. Now you know we’re not even having the conversation about sugary drinks here, but they do need a quick mention – only ‘caffeinated’ fizzy drinks [...]
Fit Girl | Jun 29, 2009 | Comments 1
