All Entries Tagged With: "protein"
Power Packed Salad: Quinoa Tabbouleh
The first of three, taste-tastic-body-poppin’ salads!
Fit Girl | Jan 28, 2010 | Comments 0
How to burn fat whilst filing your nails – Part II!
Hi ladies, how be your spices? Have you been chilli-ing up your lunchboxes? We hope so!!! OK, now to the next metabolism boosting food type – protein (meat/fish/dairy/nuts/seeds). Learn the mantra ladies, ‘protein keeps you lean!!!!’ Now, when you eat foods, you use a certain amount of energy to digest the food, it’s called the [...]
Fit Girl | Nov 09, 2009 | Comments 0
