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	<title>FIT GIRL ABOUT TOWN &#187; goals</title>
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		<title>Giving Up and Giving In</title>
		<link>http://www.fitgirlabouttown.com/2010/01/06/giving-up-and-giving-in/</link>
		<comments>http://www.fitgirlabouttown.com/2010/01/06/giving-up-and-giving-in/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:58:13 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<description><![CDATA[What&#8217;s your food and training history like? C&#8217;mon, give it to us! After setting a new goal, do you go all out and then plummet? Do you resist the temptation to buy chocolate, even though it&#8217;s sitting there screaming &#8220;eat me!!&#8221;? Do you fail to see the long term gains for short term satisfaction? Whatever [...]]]></description>
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		<title>It&#8217;s that time of year when you gotta plan yourself fabulous!!</title>
		<link>http://www.fitgirlabouttown.com/2010/01/01/its-that-time-of-year-when-you-gotta-plan-yourself-fabulous/</link>
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		<pubDate>Fri, 01 Jan 2010 08:42:16 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
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		<category><![CDATA[goals]]></category>

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		<description><![CDATA[Happy New Year FGs!!!!! This ain&#8217;t just any old New Year sweethearts, this is a new decade, that&#8217;s right, 10 years ahead of fun and frolics!!! How you gonna spend yours??? OK, so let&#8217;s not beat around the bush&#8230;you gots goals and you gotsta plan &#8216;em hard!!! We quite like the idea of ten goals [...]]]></description>
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