All Entries Tagged With: "free-radicals"

We love green tea!

Put the coffee down and say bye bye to dehydrated skin and the shakes.  We’re all about sipping green tea here at Fit Girl as it’s full of polyphenols which are really powerful antioxidants.  The poly-wotsits whizz around your body eliminating free-radicals which we can get from pollution, smoking, and sun damage to name but [...]