All Entries Tagged With: "fish oil"
Squeakin’, Creakin’, Grindin’ Bones!
If you find yourself saying, “ooh it’s my age”, after you hear your joints creak yet again, then maybe it’s time to show them a little care and attention. Yes, as we age (sorry to conjure up images of wrinkles and sagging skin), our joints can start to suffer if we don’t look after them [...]
Fit Girl | Aug 24, 2009 | Comments 0
Gimme 3 things I should never eat?
This was a question I was asked over dinner a few months back. And it’s a very sensible one. However, I think you’ll agree that there are a substantial number of things that one might not eat if one might like a beauteous bod, and even eliminating just 3 culprits would still leave is with [...]
Fit Girl | Aug 20, 2009 | Comments 0
