<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>FIT GIRL ABOUT TOWN &#187; bum</title>
	<atom:link href="http://www.fitgirlabouttown.com/tag/bum/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitgirlabouttown.com</link>
	<description>All of your body beautiful needs at the click of a mouse...</description>
	<lastBuildDate>Mon, 21 May 2012 04:38:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Emergency Beach Body Plan &#8211; Part I</title>
		<link>http://www.fitgirlabouttown.com/2009/07/05/emergency-beach-body-plan-part-i/</link>
		<comments>http://www.fitgirlabouttown.com/2009/07/05/emergency-beach-body-plan-part-i/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 21:29:34 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[bum]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[lunges]]></category>
		<category><![CDATA[squats]]></category>
		<category><![CDATA[tummy]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=368</guid>
		<description><![CDATA[Say bye bye to wobbly bits, just tone, tone, tone!!]]></description>
		<wfw:commentRss>http://www.fitgirlabouttown.com/2009/07/05/emergency-beach-body-plan-part-i/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Visible Panty Lines and other unsightly viewings</title>
		<link>http://www.fitgirlabouttown.com/2009/06/14/vpl-and-other-unsightly-viewings/</link>
		<comments>http://www.fitgirlabouttown.com/2009/06/14/vpl-and-other-unsightly-viewings/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 13:18:35 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Gym Etiq-kit]]></category>
		<category><![CDATA[bum]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=61</guid>
		<description><![CDATA[Thank God for Intimissimi knickers]]></description>
		<wfw:commentRss>http://www.fitgirlabouttown.com/2009/06/14/vpl-and-other-unsightly-viewings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cruciferous Maximus &#8211; return of the cellulite zapping veggies!</title>
		<link>http://www.fitgirlabouttown.com/2009/06/14/cruciferous-maximus-return-of-the-wrinkle-zapping-veggies/</link>
		<comments>http://www.fitgirlabouttown.com/2009/06/14/cruciferous-maximus-return-of-the-wrinkle-zapping-veggies/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 13:04:51 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bum]]></category>
		<category><![CDATA[fat banishers]]></category>
		<category><![CDATA[thighs]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=46</guid>
		<description><![CDATA[Do you have unsightly cellulite piled on around your bum and thighs?  Have you used every cream in the book to defeat the dreaded dimple?  If you find that you store cellulite and fat tissue in this area, more than anywhere else on your body, it is likely that you have excess oestrogen in your [...]]]></description>
		<wfw:commentRss>http://www.fitgirlabouttown.com/2009/06/14/cruciferous-maximus-return-of-the-wrinkle-zapping-veggies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Emergency Beach Body Plan!</title>
		<link>http://www.fitgirlabouttown.com/2009/06/14/summer-is-here-cue-emergency-shape-up/</link>
		<comments>http://www.fitgirlabouttown.com/2009/06/14/summer-is-here-cue-emergency-shape-up/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 12:51:07 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[Bikini]]></category>
		<category><![CDATA[bum]]></category>
		<category><![CDATA[fat banishers]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[tummy]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=33</guid>
		<description><![CDATA[PART I starts next week, keep your diaries free!]]></description>
		<wfw:commentRss>http://www.fitgirlabouttown.com/2009/06/14/summer-is-here-cue-emergency-shape-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everlasting Gobstoppers and other age-defying tactics</title>
		<link>http://www.fitgirlabouttown.com/2009/06/11/how-far-would-you-go-to-stay-looking-young/</link>
		<comments>http://www.fitgirlabouttown.com/2009/06/11/how-far-would-you-go-to-stay-looking-young/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 11:47:59 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[age-defying tactics]]></category>
		<category><![CDATA[bum]]></category>
		<category><![CDATA[wrinkle-fighting power]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=21</guid>
		<description><![CDATA[How far would you go to stay looking young?]]></description>
		<wfw:commentRss>http://www.fitgirlabouttown.com/2009/06/11/how-far-would-you-go-to-stay-looking-young/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced
Database Caching 4/26 queries in 0.007 seconds using disk: basic
Object Caching 413/470 objects using disk: basic

Served from: www.fitgirlabouttown.com @ 2012-05-22 23:26:15 -->
