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	<title>FIT GIRL ABOUT TOWN &#187; antioxiadants</title>
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		<title>Squeakin&#8217;, Creakin&#8217;, Grindin&#8217; Bones!</title>
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		<pubDate>Mon, 24 Aug 2009 18:55:33 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[antioxiadants]]></category>
		<category><![CDATA[creaky joints]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[high-intensity-cardio]]></category>

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		<description><![CDATA[If you find yourself saying, “ooh it’s my age&#8221;, after you hear your joints creak yet again, then maybe it’s time to show them a little care and attention. Yes, as we age (sorry to conjure up images of wrinkles and sagging skin), our joints can start to suffer if we don’t look after them [...]]]></description>
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