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	<title>FIT GIRL ABOUT TOWN &#187; Legs</title>
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		<title>VIDEO: 3 Simple Moves for the Legs &amp; Butt</title>
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		<pubDate>Mon, 17 Aug 2009 18:12:11 +0000</pubDate>
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		<description><![CDATA[Our first video, how exciting!!!!  One almost feels the need to pop open a bottle of champagne - cheers!!
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		<title>Emergency Beach Body Plan &#8211; Part I</title>
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		<pubDate>Sun, 05 Jul 2009 21:29:34 +0000</pubDate>
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		<description><![CDATA[Say bye bye to wobbly bits, just tone, tone, tone!!]]></description>
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		<title>Don&#8217;t let &#8216;Belly Bloat&#8217; ruin your look!</title>
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		<description><![CDATA[It’s Saturday night. You look fab in your new dress. Look at those legs, all that lunging has paid off. You’re sporting a very on trend red lip, and have flicked out the eyeliner on the corners of your peepers. The shoulders are looking worthy of some Michelle Obama appreciation. One last viewing in the [...]]]></description>
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		<title>Emergency Beach Body Plan!</title>
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		<pubDate>Sun, 14 Jun 2009 12:51:07 +0000</pubDate>
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		<description><![CDATA[PART I starts next week, keep your diaries free!]]></description>
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