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	<title>FIT GIRL ABOUT TOWN &#187; Health</title>
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		<title>When it&#8217;s not all about you sweety&#8230;</title>
		<link>http://www.fitgirlabouttown.com/2010/02/02/when-its-not-all-about-you-sweety/</link>
		<comments>http://www.fitgirlabouttown.com/2010/02/02/when-its-not-all-about-you-sweety/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 10:03:57 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[You]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=2060</guid>
		<description><![CDATA[OK, you know we&#8217;re all about self-love round here. And by that we don&#8217;t mean preening in the mirror telling yourself your gorgeous, and working your strut around the office&#8230;that just comes across as vain, and that&#8217;s not pretty. What we mean by self-love, is taking time out to take care of yourself, y&#8217;know making [...]]]></description>
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		<title>Don&#8217;t be a Teletubby!!</title>
		<link>http://www.fitgirlabouttown.com/2010/01/12/dont-be-a-teletubby/</link>
		<comments>http://www.fitgirlabouttown.com/2010/01/12/dont-be-a-teletubby/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 22:08:13 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=1962</guid>
		<description><![CDATA[Now we know you&#8217;re an active bunch, but I&#8217;m not gonna lie&#8230;over the holidays, I did a bit of TV watching. You know, you watch a couple of films, your nice and snug on the couch, it&#8217;s cold outside, and thank goodness you don&#8217;t have to move an inch if you don&#8217;t want to.  I [...]]]></description>
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		<title>I just want your extra time and your didle-idle-idle-idle-leh K.I.S.S</title>
		<link>http://www.fitgirlabouttown.com/2010/01/06/i-just-want-your-extra-time-and-your-didle-idle-idle-idle-leh-kiss/</link>
		<comments>http://www.fitgirlabouttown.com/2010/01/06/i-just-want-your-extra-time-and-your-didle-idle-idle-idle-leh-kiss/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:38:46 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=1857</guid>
		<description><![CDATA[Life is complicated enough as it is, which is why we want you to K.I.S.S. it!! That would be to Keep It Simple Silly! After all, it is the simple things in life that are often the best. So here are some simple life rules to kick-start your 2010, you can complicate the rest if [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>You gotta love the workout! LOVE IT!!</title>
		<link>http://www.fitgirlabouttown.com/2009/12/29/you-gotta-love-the-workout-love-it-out/</link>
		<comments>http://www.fitgirlabouttown.com/2009/12/29/you-gotta-love-the-workout-love-it-out/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 21:26:42 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=1823</guid>
		<description><![CDATA[As we were taking down the Chrissy decorations at FG headquarters, we were chatting about the way people approach healthy living. There are the people that do healthy living, or aspects of it cos they think they should, and then there are people to whom healthy living is a definitive part of their lifestyle. There&#8217;s [...]]]></description>
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		<title>Ciao!!  Where did you get your bellas??</title>
		<link>http://www.fitgirlabouttown.com/2009/12/15/ciao-where-did-you-get-your-bellas/</link>
		<comments>http://www.fitgirlabouttown.com/2009/12/15/ciao-where-did-you-get-your-bellas/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 22:04:15 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[breasts]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=1787</guid>
		<description><![CDATA[The Italian Government says no to under-18 cosmetic enhancement ]]></description>
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		<title>Smart Girls Practice Safe Sex</title>
		<link>http://www.fitgirlabouttown.com/2009/12/15/smart-girls-practice-safe-sex/</link>
		<comments>http://www.fitgirlabouttown.com/2009/12/15/smart-girls-practice-safe-sex/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 21:11:18 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[safe sex]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=1779</guid>
		<description><![CDATA[Wow, we were fairly outraged by research carried out in the States by the The National Campaign to Prevent Teen and Unplanned Pregnancy of 1,800 unmarried men and women aged between 18 and 29. The survey found that most sexually active unmarried young adults believe pregnancy should be planned, but about half do not use [...]]]></description>
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		<title>Information Overload!</title>
		<link>http://www.fitgirlabouttown.com/2009/12/13/information-overload/</link>
		<comments>http://www.fitgirlabouttown.com/2009/12/13/information-overload/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 21:41:45 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=1766</guid>
		<description><![CDATA[It had to happen! Scientists from the University of San Diego have found that information overload may be having a detrimental effect on our brains. They believe that we are processing so much data these days that we are developing shorter attention spans and are becoming more disconnected from one another. With shorter attention spans, [...]]]></description>
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		<title>Fit for Brains</title>
		<link>http://www.fitgirlabouttown.com/2009/12/11/fit-for-brains/</link>
		<comments>http://www.fitgirlabouttown.com/2009/12/11/fit-for-brains/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 23:58:38 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=1745</guid>
		<description><![CDATA[You read Fit Girl so you&#8217;re obviously pretty smart, and you&#8217;re also pretty fit. We already knew that our readers were both body fabulous with brains to boot. However in case anyone didn&#8217;t believe the superiority of FG readers, a new study has shown that a sound body means a sound mind! A Swedish study [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Festive Season Survival Guide Part 2 &#8211; Little Tipples&#8230;</title>
		<link>http://www.fitgirlabouttown.com/2009/12/10/surviving-the-festive-season-part-2-little-tipples/</link>
		<comments>http://www.fitgirlabouttown.com/2009/12/10/surviving-the-festive-season-part-2-little-tipples/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 10:29:32 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=1731</guid>
		<description><![CDATA[What is the Fit Girl drink of choice??]]></description>
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		<title>Don&#8217;t break my heart, my achy breaky heart!!</title>
		<link>http://www.fitgirlabouttown.com/2009/12/09/dont-break-my-heart-my-achy-breaky-heart/</link>
		<comments>http://www.fitgirlabouttown.com/2009/12/09/dont-break-my-heart-my-achy-breaky-heart/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 23:05:40 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=1725</guid>
		<description><![CDATA[One likes to think that we are all heart breakers around here and not indeed on the receiving end. Either way, it kinda hurts, the doing or the receiving. Researchers have discovered a genetic link between physical pain and social rejection&#8230;&#8221;but why doesn&#8217;t he love me any more?????&#8221; sob, sob, whilst keeping one eye on [...]]]></description>
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