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	<title>FIT GIRL ABOUT TOWN &#187; You</title>
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	<description>All of your body beautiful needs at the click of a mouse...</description>
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		<title>Lent&#8230;it&#8217;s like January 1st all over again!</title>
		<link>http://www.fitgirlabouttown.com/2012/02/21/lent-its-like-january-1st-all-over-again/</link>
		<comments>http://www.fitgirlabouttown.com/2012/02/21/lent-its-like-january-1st-all-over-again/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 18:21:20 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[You]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=4990</guid>
		<description><![CDATA[Listen honey, we don&#8217;t care if you go to church or not; believe in God, Allah or Lady Ga Ga. Dang we are happy to ride on the coat tails of any opportunity to get back on track with our goals of giving up, or shutting up and getting on with it! Forty days honies! [...]]]></description>
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		<title>Get it done by 12pm!</title>
		<link>http://www.fitgirlabouttown.com/2012/02/05/get-it-done-by-12pm/</link>
		<comments>http://www.fitgirlabouttown.com/2012/02/05/get-it-done-by-12pm/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 20:37:39 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[You]]></category>

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		<description><![CDATA[How do you spend your days?  Dreading that project that you can&#8217;t face?  Putting off your workout?  Thinking of ways to avoid dull, mundane tasks?  These I&#8217;ll-do-it-later thoughts will sap your energy, preventing you from enjoying your day guilt-free.  So at the start of each day, get the things you dread done by 12pm.  It [...]]]></description>
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		<title>Our favourite reader vision board so far&#8230;</title>
		<link>http://www.fitgirlabouttown.com/2012/02/01/our-favourite-reader-vision-board-so-far/</link>
		<comments>http://www.fitgirlabouttown.com/2012/02/01/our-favourite-reader-vision-board-so-far/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 09:31:23 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[You]]></category>

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		<description><![CDATA[WE HEART THIS VISION BOARD! Have you made yours yet? Keep sending them in we are loving viewing all of your visions!! Read our Reader questions on the vision board post to make yours pop!]]></description>
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		<title>Reader questions on creating your vision board&#8230;</title>
		<link>http://www.fitgirlabouttown.com/2012/02/01/reader-questions-on-creating-your-vision-board/</link>
		<comments>http://www.fitgirlabouttown.com/2012/02/01/reader-questions-on-creating-your-vision-board/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 09:26:08 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[You]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=4917</guid>
		<description><![CDATA[We're only one month into 2012, get yours done!]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Goals and Resolutions&#8230;oh wait, Dreams too!</title>
		<link>http://www.fitgirlabouttown.com/2012/01/02/goals-and-resolutions-oh-wait-dreams-too/</link>
		<comments>http://www.fitgirlabouttown.com/2012/01/02/goals-and-resolutions-oh-wait-dreams-too/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 21:32:19 +0000</pubDate>
		<dc:creator>Joslyn</dc:creator>
				<category><![CDATA[You]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=4856</guid>
		<description><![CDATA[Is it wrong that we have multitasked and given you not one, not two, but three options to crack on into 2012?  Well, we have you cheeky little things, just in case any of you slip out of the net with only one of the above. First, let&#8217;s just clarify according to the Cambridge online [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What do you want more of on Fit Girl?</title>
		<link>http://www.fitgirlabouttown.com/2011/11/20/what-do-you-want-more-of-on-fit-girl/</link>
		<comments>http://www.fitgirlabouttown.com/2011/11/20/what-do-you-want-more-of-on-fit-girl/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 22:02:47 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[You]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=4760</guid>
		<description><![CDATA[Yes honies, what do you want to see more of on Fit Girl. We have already asked some of you and you have expressed more kit and more recipes, because every FG likes to shop and eat, right? So let us know what you want more of and we&#8217;ll bring it in the New Year. [...]]]></description>
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		<title>A Perfect Pain in the Butt!</title>
		<link>http://www.fitgirlabouttown.com/2011/10/04/4600/</link>
		<comments>http://www.fitgirlabouttown.com/2011/10/04/4600/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 20:51:07 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[You]]></category>

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		<description><![CDATA[Are you a perfectionist FGs? If so, a good &#8216;un, or a shut-the-hell-up-going-on-about-everything-being-damn-perfect &#8216;un? There is a difference, one is healthy, the other might mean you find yourself being slung out of the window by a colleague. Nobody wants that. There are better ways to get down to reception. So, Harvard psychologist and self-confessed perfectionist [...]]]></description>
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		<title>Just a few more sleeps until our Twelve Week Challenge starts!!</title>
		<link>http://www.fitgirlabouttown.com/2011/09/29/just-a-few-more-sleeps-until-our-twelve-week-challenge-starts/</link>
		<comments>http://www.fitgirlabouttown.com/2011/09/29/just-a-few-more-sleeps-until-our-twelve-week-challenge-starts/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 20:54:32 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[You]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=4568</guid>
		<description><![CDATA[Woo hoo! You ready ladies? For the twelve week challenge? It&#8217;s gonna start off super simple. You&#8217;re gonna be like, hell I can do that, and from there we are gonna build, build, build, until you are an empire of fabulousness. Simples! And remember for the committed among you, you will get a bonus newsletter [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>We have a twelve week challenge on its way&#8230;</title>
		<link>http://www.fitgirlabouttown.com/2011/09/25/we-have-a-twelve-week-challenge-on-its-way/</link>
		<comments>http://www.fitgirlabouttown.com/2011/09/25/we-have-a-twelve-week-challenge-on-its-way/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 19:26:26 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[You]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=4529</guid>
		<description><![CDATA[...you ready?]]></description>
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		<slash:comments>12</slash:comments>
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		<title>Silly little mind playing tricks!!</title>
		<link>http://www.fitgirlabouttown.com/2011/09/13/silly-little-mind-playing-tricks/</link>
		<comments>http://www.fitgirlabouttown.com/2011/09/13/silly-little-mind-playing-tricks/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 20:52:20 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[You]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=4511</guid>
		<description><![CDATA[Y&#8217;know when you&#8217;ve got a big event coming up, or a document to write, or a competition to participate in, and you get all nervous and shizzle? And then the thing you were so worried about comes and goes and iss actually fun. And you&#8217;re all like, why the worry? Except the next time you [...]]]></description>
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		<slash:comments>0</slash:comments>
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