All Entries in the "You" Category
Our favourite reader vision board so far…
WE HEART THIS VISION BOARD! Have you made yours yet? Keep sending them in we are loving viewing all of your visions!! Read our Reader questions on the vision board post to make yours pop!
Reader questions on creating your vision board…
We’re only one month into 2012, get yours done!
What do you want more of on Fit Girl?
Yes honies, what do you want to see more of on Fit Girl. We have already asked some of you and you have expressed more kit and more recipes, because every FG likes to shop and eat, right? So let us know what you want more of and we’ll bring it in the New Year. [...]
A Perfect Pain in the Butt!
Are you a perfectionist FGs? If so, a good ‘un, or a shut-the-hell-up-going-on-about-everything-being-damn-perfect ‘un? There is a difference, one is healthy, the other might mean you find yourself being slung out of the window by a colleague. Nobody wants that. There are better ways to get down to reception. So, Harvard psychologist and self-confessed perfectionist [...]
Just a few more sleeps until our Twelve Week Challenge starts!!
Woo hoo! You ready ladies? For the twelve week challenge? It’s gonna start off super simple. You’re gonna be like, hell I can do that, and from there we are gonna build, build, build, until you are an empire of fabulousness. Simples! And remember for the committed among you, you will get a bonus newsletter [...]
We have a twelve week challenge on its way…
…you ready?
Silly little mind playing tricks!!
Y’know when you’ve got a big event coming up, or a document to write, or a competition to participate in, and you get all nervous and shizzle? And then the thing you were so worried about comes and goes and iss actually fun. And you’re all like, why the worry? Except the next time you [...]
Aim…Shoot…Fabulous!!!
Now that’s inspirational!!
100 Years Ago, Your Ass Couldn’t Vote Girlfriend!!!!
Joanna Lumley, Kathy Burke, Sophie Ellis-Bextor, Beverley Knight, Annie Mac and Miranda Richardson GET LIPPY for ACTIONAID to mark the 100th anniversary of INTERNATIONAL WOMENS’ DAY on MARCH 8th 2011 by letting rip on women’s rights for the launch of ActionAid’s GET LIPPY campaign. Celebrated photographer Rankin and anti-poverty charity ActionAid have joined forces to [...]
Hey little Black Swan, wanna don a tutu?
Following the huge success of Black Swan starring the beautiful Natalie Portman, not to mention the four month production of The Royal Ballet’s Swan Lake at The Royal Opera House that started last month, ballet is taking the UK by storm! You don’t have to go all crazy and shizzle cos your ballet-fabulous, hell you [...]
Inspiring reader story – I thought it was ok because I was eating well!
‘Tis a trap that many a virtuous health-ette might find themselves in from time to time. So, one of our lovely readers had been eating very clean (read, no crap!) for a good few months post-baby and the weight had been shifting slowly, but to her satisfaction. She had hit a bit of a plateau [...]
Plan. Schedule. Review.
You’ve probably heard the saying “if you fail to plan, you plan to fail.” Never a truer word spoken. Although in many ways, the planning bit is the easy part. You know how it is, you set yourself some time aside to do some serious planning, the kettle’s on and you have a ‘do not [...]
Fit Girl Sessions Coming Soon!!
You asked for it, let’s have a little educational get together shall we!!
Get stuck in, you’ll be a whole lot happier!!
Researchers at Harvard University have told us that staying focused can keep us happy! Letting thine mind wonder when undertaking a task comes at a cost it seems! “A human mind is a wandering mind, and a wandering mind is an unhappy mind,” state study authors, Matthew A. Killingsworth and Daniel T. Gilberta. Although we feel [...]
Sporting gals need a little recognition already!
Sisters, we have a crisis on our hands!! Remember a few months back when we were talking about our bad ass women’s rugby team and how they all still have full time jobs and stuff while the men are like the nation’s heroes! Now I don’t like to take anything away from the men, I [...]
Orange Wednesdays!!
Most of you know what we’re talking about when we say Orange Wednesdays. Y’know, it’s when you get to go to the cinema for a few pennies (light exaggeration, don’t sue us Orange!) each and every Wednesday. So we came up with our very own daily buzzwords for Fit Girl. Try them out! Must Train [...]
When Burger King post-training wasn’t an issue!
Make mine a whopper with fries…
Is Techie Efficiency Driving Us Crazy?
What happened to a single phone call!!
She rocks because…
Do you have a friend that goes above and beyond the call of duty? Y’know, the friend that does the kind of extraordinary stuff that frankly is too much hassle for the rest of us to do!!! Let’s not pretend girls, there have been times when you could’ve reached out but, well didn’t…we’ve all been [...]
A lesson from space…rocket actually
Yeah, it’s not really a lesson from space. We literally are referring to rocket, the salad leaf, as opposed to any other spacey type thing, but you know how we like to be random! Anyways, the point is, I have been growing rocket in an effort to be eco and show off to my friends [...]
