All Entries in the "Gym Etiq-kit" Category
The effortless water bottle
The article you are about to read is an unashamed exaggeration of the effort it takes to drink water from a bottle, highlighting the very reason why you “need” to have one of these things in your life. The bottle about to be mentioned was not bought merely for aesthetics, that would be shallow and [...]
Flip & Sip Honey!!
Get yo’ hands on one of these cuuuute water bottles!!
What? Now I can design my own ride?
You gotsta be kiddin’ me!!
Diamonds, Shoes and Handbags!
Bring it!
Molsekin, you have excelled yourself. Ridiculously.
I love a notebook, in fact I love ten!! I oft find myself loitering in stationary shops with intent, searching for a reason to buy yet another one! So you can imagine my delight when I happened upon the Moleskin Colour a Month Daily Diary Planner. Now I’ve always loved how chic moleskin stuff looks [...]
Keeping me warm with my hair in check!
Oh, Nike, no you didn’t? You didn’t just create the Nike Women Hyperwarm Hoody £45 from Nikestore.com for my outdoor cold-weather training, with more than a thought for my hair? Are you saying that I will not only be hyperwarm, but uber stylish too? You did not place an itty bitty hole in the hood [...]
What to pack in your gymbag…
Are you a routine gal? When I open your cupboards am I gonna see relative tidyness or ultimate chaos! If it’s the latter, that bad-itude is not welcome when it comes to packing your gym bag! We consider it treason to all that we stand for not to show some love to thine gym bag!! [...]
These Pants Be Hot!!
FGsssssss!!!! Look at these power pants, and their purdy Fit Girl colours!!! They were made for us no? Check out the Zephyr Merino Vest – £30 And the Zephyr Shorts Hot Pants – £25 Ok, so maybe we’re not gonna rock them in the street, toned ass or no, (I don’t care if you’re Elle, [...]
Pink to Make the Boys Wink!!
Ola, we thought we’d let you know about this cute lil pink-trimmed weight-lifting gloves £15 from Sweaty Betty. See whilst we covet the toning benefits of lunging, squatting and all things lift, all of that weight-grippage can leave a girls palms, well, firmer than one might hope! Or indeed if there’s more flow to your [...]
Ooh honey, your gym kit smells kinda funky!!
What’s your gym wardrobe like? Do you like to completely cover yourself up in the hope that nobody will see that extra ripple! Or are you like “heeeyyyyy!!! Look at my bangin’ gym outfit!! I got me some short shorts and some fly hot-pink-push-up crop top!!” Whatever your choice of kit, if you train Fit [...]
Yes Cinderella, you shall go to the ball!!
OK, so you’ve decided, you are going to take your lil tushy outside and run your lil pins off!!! Except, where does one start on the trainer front, do you have to go through the pain in the butt process of hauling ass into a sports shop only to have some runner dweeb get you [...]
Cute Green Stuff that you can wear on St. Patrick’s Day!
Happy St. Patrick’s Day to those of you from the fair isle. We thought we would mark the day by showing you loads of cute green stuff that you could sport!! First of all we’re loving the cool vests and T’s from Russell Athletic, sporty and cutesy all at the same time!! The t-shirts and [...]
Fit Girl Gadgets: iexerci.se
Ladies, if you need a little help shifting the delf from your shelf then we have the perfect little cyber support for you. Welcome iexerci.se!!!! This fab little site, counts everything you need to get that ounce off your bounce!! We’re talking food analysis broken down into protein, carb, and fat content…now you know we [...]
What? My trainers are in sync with my time of the month?
OK, you may think this sounds a little craaaaaazy!! But researchers at Asics clearly understand a woman’s needs and have gone and designed us trainers that change according to our menstrual cycle!!! High-to-the-five!!! This adapting to my needs thing must catch on!! I have a list of needs that need to be fulfilled each month [...]
Maria Sharapova has gone all designer on us!
Hey FGs, what’s up!! You know the way actors kind of want to be singers and singers want to be actors, and sometimes it works out really well like Jamie Foxx, and other times…not so much…Paris Hilton. Painful. If she could speak more words than just “that’s hot” it might have worked for her. Anyways, [...]
Get your glow on when training in the dark…
Hhmmm, we like all lovely ladies to stay safe when working out outdoors as the nights continue to get dark, which is why we love this cute Karrimor Refuel 1+2 rucsac – SRP: £30. It has a little front pocket for your keys and phone so you can keep your hands free as well as [...]
Warm my pin-ses please!
Remember when we got very excited about the fact that we may be having an 80s exercise revival with the return of aerobics? Well Fit Girls, you don’t even have to attend a gym to don these bad boys!! Sweaty Betty have produced some darling leg warmers to radiate thine pins!!! Not in shocking pink [...]
Eeek! I look pretty, but the Doc says “no!”
Ladies it would appear the the price we may be paying for fashion is a little bigger than one might would like! Dr. Shazia Khan of the Loyola University Health System says that “certain beauty and fashion trends can take their toll if we do not take steps to correct them.” Among the culprits, according [...]
And just what do you think Blahnik and Choo are gonna say about this?
A new shoe poll has outed the no-pain-no-gain high-heel-wearing movement. Nearly one in ten of us lasses wear ill-fitting shoes. You know like the time they just didn’t have the size 5 in the sale and you thought a size 6 and some insoles would do the job… The survey by the Society of Chiropodists [...]
Dare I say that, the end of summer, might be a good thing?
See what your tootsies have to say about it…


