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	<title>FIT GIRL ABOUT TOWN &#187; Competitions</title>
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		<title>Competition Time Cardio Lovers!!</title>
		<link>http://www.fitgirlabouttown.com/2010/11/04/competition-time-cardio-lovers/</link>
		<comments>http://www.fitgirlabouttown.com/2010/11/04/competition-time-cardio-lovers/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 20:02:14 +0000</pubDate>
		<dc:creator>Joslyn</dc:creator>
				<category><![CDATA[Competitions]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=3658</guid>
		<description><![CDATA[Alright, for all of you cardio lovers out there we got a competition!! We&#8217;re giving away 3 copies of &#8216;Go Faster Food&#8217; a pretty nifty book full of recipes for the making!! It contains over 100 delicious recipes; an overview of health benefits and a detailed breakdown of carbohydrates, fats and proteins for each recipe; [...]]]></description>
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		<title>Competition Time: Ka-pow!!! Take that emotional eating!!</title>
		<link>http://www.fitgirlabouttown.com/2010/09/09/competition-time-ka-pow-take-that-emotional-eating/</link>
		<comments>http://www.fitgirlabouttown.com/2010/09/09/competition-time-ka-pow-take-that-emotional-eating/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 21:15:49 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Competitions]]></category>

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		<description><![CDATA[Do you sob into a bowl of chocolate ice-cream when you are feeling blue? Could you eat your body weight in Krispy Cremes? Could you hoover up ten desserts lined in a row? Emotional eating is not pretty, its instant gratification makes us feel even worse! The chaps at Bach™ have come up with the [...]]]></description>
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		<title>Competition: Running &amp; Rainbows</title>
		<link>http://www.fitgirlabouttown.com/2010/04/12/competition-running-rainbows/</link>
		<comments>http://www.fitgirlabouttown.com/2010/04/12/competition-running-rainbows/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 21:59:39 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Competitions]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=2524</guid>
		<description><![CDATA[A new running brand, inspired by the Lake District’s beautiful rainbows and countryside, has launched. Aptly named Rainbow Running (www.rainbowrunning.com), the company specialises in running tops that are splashed with vibrant ‘21st century rainbows’ for a positive running experience. So we thought we&#8217;d give you the opportunity to get your paws on a T, so [...]]]></description>
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		<title>Enter to Win: The Patrick Holford 9 Day Liver Detox</title>
		<link>http://www.fitgirlabouttown.com/2010/02/24/enter-to-win-the-patrick-holford-9-day-detox/</link>
		<comments>http://www.fitgirlabouttown.com/2010/02/24/enter-to-win-the-patrick-holford-9-day-detox/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 21:21:34 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Competitions]]></category>

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		<description><![CDATA[Girls we&#8217;ve got another competition for you! Hell at this rate we should be called Fit-Fab-Prize-Giving Girl About Town. You know mommy loves ya, that&#8217;s why we be sending more opportunities for you to win your way!! OK, so let me tell you something about this little detox book!! This is the very book that [...]]]></description>
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		<title>Competition: Win a fab Breo Skin watch!!</title>
		<link>http://www.fitgirlabouttown.com/2010/02/09/competition-win-a-fab-breo-skin-watch/</link>
		<comments>http://www.fitgirlabouttown.com/2010/02/09/competition-win-a-fab-breo-skin-watch/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 21:48:57 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Competitions]]></category>

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		<description><![CDATA[We asked you to be good, and you were, so we decided to throw a little competition party for you to win a fab Breo Skin! You&#8217;ll be all the rage with this lil number FGs. Who wants a Rolex? So eighties!! Anyways, if you&#8217;re not in, you can&#8217;t win. All you have to do [...]]]></description>
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		<title>Never mind the X Factor&#8230;we have our very own competition winners!!</title>
		<link>http://www.fitgirlabouttown.com/2009/12/13/never-mind-the-x-factorwe-have-our-very-own-competition-winners/</link>
		<comments>http://www.fitgirlabouttown.com/2009/12/13/never-mind-the-x-factorwe-have-our-very-own-competition-winners/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 21:39:54 +0000</pubDate>
		<dc:creator>Fit Girl</dc:creator>
				<category><![CDATA[Competitions]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=1768</guid>
		<description><![CDATA[Woop!! We have our very own winners of our first Fit Girl comp!!! Whilst the nation may not have voted for these three lovely ladies, we know, they now will have the X Factor with their new prize &#8220;The Calorie Carb and Fat Bible 2010!!!!!! And the winners are&#8230;&#8230; Jessica Devenny, Texas, USA Lisa Lennon, [...]]]></description>
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		<title>Enter to Win: &#8216;The Calorie Carb and Fat Bible&#8217;</title>
		<link>http://www.fitgirlabouttown.com/2009/12/03/enter-to-win-the-calorie-carb-and-fat-bible/</link>
		<comments>http://www.fitgirlabouttown.com/2009/12/03/enter-to-win-the-calorie-carb-and-fat-bible/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 22:17:35 +0000</pubDate>
		<dc:creator>Joslyn</dc:creator>
				<category><![CDATA[Competitions]]></category>

		<guid isPermaLink="false">http://www.fitgirlabouttown.com/?p=1692</guid>
		<description><![CDATA[Ooh this is like our first competition ever!!! We are so excited! Sooooo, we&#8217;ve been browsing the book world to find what we think are kitchen essentials. Y&#8217;know, you gotta know what you be eating!! And we came across the &#8216;Calorie Carb and Fat Bible 2010.&#8217; Now I must admit I had a mini fret [...]]]></description>
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