Morning Fitness Lovers! How’s the sun been keeping you in London? Pretty tidy, right! We’re pretty excited about the upcoming REBOOT CAMP at Frame Fitness in Shoreditch. Here are the details:
The Reboot camp runs from Friday 12th-19th July.
It kicks off with a nutrition workshop on the Friday night from 7-8.30pm*
Saturday afternoon hosts the REBOOT yoga workshop from 2.30-4.30pm*
Sunday-Friday are flexible and you can choose classes to fit around your schedule at either Frame Shoreditch or Frame Queen’s Park from their signature classes.
Price: £179 (£120 for FULL and HALF members)
*These 2 workshops are in Shoreditch, but the classes can be taken at either studio.
The programme is split into two phases;
Phase I: REPAIR and REJUVINATE – Saturday and Sunday
Phase II: REFUEL and REVIVE – Monday to Friday
To find out more info, check out their website moveyourframe.com – email firstname.lastname@example.org or call 020 7033 1855