What’s your ‘Go’ word?

We have been extremely focused on continuing to stay motivated throughout the New Year and have been thinking about finding a phrase or a word that gets you going when you push through that last set or that last 100 metres.

We already hope that you are thoroughly inspired by your vision boards, if not, you need to get one in your life. But in many respects, the creating is the fun bit, the doing part, well, a little tougher. We find that it’s when you’re nearly there, the going gets really tough. And so we want you to create a word or a phrase to yourself that inspires you to keep going when the going gets tough! Here are some ideas:

Strong
Power
Fighter
Unstoppable
Unbeatable

Or perhaps a phrase -

One more step/rep
Find your power
Yes you can

These might sound really cheesy, but it’s pretty likely that as you slog through a training session that there is a pretty loud voice inside your head, telling you a lot of very unhelpful things like, “I’m tired,” “I hurt,” “I can’t go on” and so on and so forth, so which words/phrases would you rather listen to. Equip yourself with your ‘go’ word/phrase and it will get stronger, as will you, the more you use it!

Related posts:

1. Diet is Not a Dirty Word…
2. Spread the Word Fit Girls, Ignorance Can Kill!!