4 Week Summer Challenge Part II
Fit Girl | Jul 25, 2010 | Comments 4
Same drill Challengers!!! 20 minutes, back to back, but this time you have a cheeky 1 minute rest after each full set!
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Fit Girl | Jul 25, 2010 | Comments 4
Same drill Challengers!!! 20 minutes, back to back, but this time you have a cheeky 1 minute rest after each full set!
Related posts:
About the Author:
Wow, looking forward to trying this one out. I love that the whole thing only takes 20 mins yet is so effective. I’ll try to fit it in on my lunch hour.
Coolio!!! Rumour has it that it’s a toughie! Oops, my bad!
Is the video for week 1 still available? I can’t seem to find it and I’d like to start at the beginning and try this out. Thanks!
Hey Robyn,
Here’s the link:
http://www.fitgirlabouttown.com/2010/07/18/video-4-week-summer-challenge/
Good luck with the challenge and let us know how you’re getting on!!
Joslyn