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4 Week Summer Challenge Part II

Same drill Challengers!!! 20 minutes, back to back, but this time you have a cheeky 1 minute rest after each full set!

Related posts:

  1. 4 Week Summer Challenge – Week 2 Round Up
  2. The 6 Week Pink Challenge – Week 3 Workout…The only way is up!!

Filed Under: FitnessVideos

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  1. Jo Taylor says:

    Wow, looking forward to trying this one out. I love that the whole thing only takes 20 mins yet is so effective. I’ll try to fit it in on my lunch hour.

  2. Joslyn says:

    Coolio!!! Rumour has it that it’s a toughie! Oops, my bad!

  3. Robyn says:

    Is the video for week 1 still available? I can’t seem to find it and I’d like to start at the beginning and try this out. Thanks!

  4. Joslyn says:

    Hey Robyn,

    Here’s the link:

    http://www.fitgirlabouttown.com/2010/07/18/video-4-week-summer-challenge/

    Good luck with the challenge and let us know how you’re getting on!!

    Joslyn

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