Space NK

Power Packed Salad: Spinach & Feta Cheese

For the easiest salad ever in the entire world, you gotta try this! Here’s a little nutrient rundown in case you’re not convinced…spinach, one of our top superfoods, it doesn’t get more antioxidant packed than this; red onion containing quercetin for a little anti-inflammatory love; and feta cheese for the protein fix!

Serves 3-4 (or 1, cos you might not want to share it!)

Salad:

2 handfuls of baby spinach
1/4 of a small red onion chopped
Feta cheese to crumble on top

Wash the spinach leaves and spin dry. Add the red onion, and sprinkle the feta cheese on top!

Dressing:

2 tbsp lemon juice
5 tbsp olive oil
1 level tsp of salt
1 level tsp freshly ground black pepper

Mix the ingredients together and pour over the salad.

This salad is also great with diced chicken breast to add a little extra protein.

Related posts:

  1. Power Packed Salad: Green Beans and Watercress
  2. Power Packed Salad: Quinoa Tabbouleh

Filed Under: Nutrition

About the Author:

RSSComments (0)

Trackback URL

Leave a Reply