It’s that time of year when you gotta plan yourself fabulous!!
Fit Girl | Jan 01, 2010 | Comments 0
Happy New Year FGs!!!!! This ain’t just any old New Year sweethearts, this is a new decade, that’s right, 10 years ahead of fun and frolics!!! How you gonna spend yours???
OK, so let’s not beat around the bush…you gots goals and you gotsta plan ‘em hard!!! We quite like the idea of ten goals in 2010, y’know, nice round number. Ideally you would have at least one for each aspect of your life: health, friends, family, money, career, love, environment etc. to keep it all balanced. So here’s a little goal planner to make your job easier!
1. What’s your actual goal?
Write it down!
2. Now break that goal down into five smaller steps…
Step 1.
My first sub-goal is to…
I believe I can achieve this sub-goal because…
In order to achieve this I will…
I will achieve this by the following date…
My reward for achieving this will be…
Repeat this process for Steps 2, 3, 4 & 5
Write down 3 benefits of achieving your overall goal
Benefit 1…
Benefit 2…
Benefit 3…
Tell somebody about your overall goal and sub-goals
I will tell friend/partner/family by…
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