[...] it’s your call FGs. Make sure you warm up good and proper before you do the workout, try our dynamic warm up video or our running warm up video for [...]
Two sessions down today, legs VERY tired, snooze time!! Magnesium here I come, are you ready for me? 1 day ago
Sick of being rubbish at push ups? Come watch - 10 WEEKS TO A PERFECT 10 PUSH UPS, WK 1 If u like the vid like our page http://t.co/9DOr2AC01 day ago
Great lessons learnt from my 2 training sessions today, practice makes perfect AND you just have to decide...seems obvious but we can forget 2 days ago
Comments (5)
Love this warm-up! Thank you.
[...] it’s your call FGs. Make sure you warm up good and proper before you do the workout, try our dynamic warm up video or our running warm up video for [...]
[...] make sure you warm up good and proper before you do the workout, try our dynamic warm up video or our running warm up video for [...]
Hi
Please can you tell me what music this is in the background?
Thanks
Hey Victoria, it’s just random music off my mac, I’ll check for the name of it and let you know!