Lemon water cleanse
Fit Girl | Jul 12, 2009 | Comments 0
Have you woken up this morning feeling a little groggy? Or would you like to start your day with a mini cleanse?
We’re always looking for little tips and tricks that will boost your body beautiful regime and love the idea of squeezing the juice of half a lemon into hot water first thing in the morning.
According to Patrick Holford, author of The Holford 9 Day Liver Detox, lemons are great for detoxification, helping the liver to flush away toxins into the bowel. Now rememeber we don’t like toxins, cos they age us, so it is important that we rid ourselves of them immediately!
Packed with vitamin C, lemons are a great way to start the day preparing your body for digestion and detoxification. This little drink is also great for clearing congestion after a night out on the town!
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Filed Under: Health
