You’ll go nuts for these metabolism boosters!

Fit Girl | Jun 30, 2009 | Comments 0

Instead of reaching for a naughty snack mid-morning or mid-afternoon when you’re peckish, reach for a handful of nuts instead. Nuts are packed full of protein and good fats keeping your metabolism high and encouraging your body to eliminate bad fats.

But aren’t nuts fattening we hear you say! Well sure, if you eat a jumbo pack of cashew nuts (so moreish no?) then yes your skinny jeans are gonna feel it, so we have hand picked the best of the bunch to make your choice easier.

Almonds – their skin contains flavanoids which help to protect against free-radical damage…perfect wrinkle-fighting-power!

Walnuts – these babies are packed with omega-3 fatty acids making your skin glow!

Pistachios – another great source of antioxidants, keep ‘em coming!!!!