We love green tea!

Put the coffee down and say bye bye to dehydrated skin and the shakes.  We’re all about sipping green tea here at Fit Girl as it’s full of polyphenols which are really powerful antioxidants.  The poly-wotsits whizz around your body eliminating free-radicals which we can get from pollution, smoking, and sun damage to name but a few.  Free-radicals age us and we all know what that leads to…premature wrinkles!!!!!

Drinking green tea is also known to be helpful for high cholesterol, impaired immune function and cardiovascular disease.

So for a swift wrinkle-fighting beverage make yours a green tea!

Related posts:

1. A Fit Girl Apology to Jerry Hall
2. Green & Black…and we don’t be talkin’ about chocolate…